The Center for Balance, Mobility and Wellness at Gordon College offers Fitness. State-of-the-art, medically-oriented fitness facility with cutting-edge strength. Yin Yang yoga is a class that balances the practice of the yin & yang styles of Yoga. Yang Yoga is the more traditional hatha based asana (postures) practice that energizes the body and develops muscle strength, balance and flexibility. Posture will be kept Gentle, therefore accessible to everyone.
Every woman has the strength within her to create, nurture and transform her own lifeto evolve to a place of power. It begins with that first deep breath A commitment to self-care, and a desire to find balance. It’s a never-ending juggling act to stay on top of the needs of everyone you care about while trying to find a minute to practice your own self-care. It’s time to put your mask on first so you can better nurture others. At SheBreathes, we pride ourselves in offering a variety of opportunities designed to help you find balance.
The goal of acupuncture is to eliminate pain, rebalance the flow of blood, oxygen and restore the body’s natural healing ability so that the body can return to a state of balance and harmony.
Massage therapy helps to maximize the benefits of acupuncture and other alternative treatments through increased circulation and muscle relaxation.
Our comprehensive weight loss programs help you lose weight quickly and naturally while improving your overall health and well-being using a variety of tools and options.
Our patient-centered approach uses multiple modalities to holistically address root causes of imbalance, including tools such as PEMF therapy, Bio-Surveys, Thermography, Hormone Testing and more.
Nature’s Balance Acupuncture & Wellness Center provides natural solutions to help you achieve optimal health and wellness. Our highly skilled practitioners bring balance to the body through customized services that target a full array of health issues, whether preventive, cosmetic, or healing in nature.
We serve McHenry County IL including Crystal Lake, Cary, Lake in the Hills, Algonquin, Woodstock, McHenry and Fox River Grove. Contact us at 815.788.8383 to make an appointment for your Comprehensive Health Evaluation today.
I am middle-age, average weight, and in good physical condition. There is degeneration in the lower spine; L4-L5 discs. Some scoliosis is present. The back became problematic twelve years ago. I truly believe that it was because of your treatments that I was able to make it through both the fall and winter without any back incidents. I travel twenty-five miles to be treated, and consider it well worth it. Results are due to your expert technique in acupuncture. I find you knowledgeable, informative, and patient with any questions asked. I feel well cared for and confident that I am receiving the gold-standard in acupuncture care.
-Art, Rockford, IL
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Hours: Monday 1-7 | Tuesday 9-2 | Wednesday 1-7 | Thursday 9-12 and 2-5 | Closed Friday, Saturday and Sunday